Effective Date: 1 April, 2025
Website: https://millennialhealth101.com

1. Who We Are

Millennial Health 101 (“we,” “our,” or “us”) is an independent informational platform created for South Asian millennials seeking practical, research-backed wellness. We value your privacy and are committed to protecting your personal data.

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2. What Information We Collect

We may collect the following data when you visit or interact with our site:

• Name and email (only if you voluntarily subscribe to our newsletter or download a resource)
• Anonymous usage data via Google Analytics (e.g., pages viewed, time spent)
• IP address, device/browser type, and location (for analytics and ad display)
• Affiliate link clicks (tracked anonymously via platforms like Amazon)

We do not collect sensitive personal data unless explicitly submitted by you for a specific request or purpose such as if you become a contributor and decide to write a detailed personal essay. In such a scenario, it is understood that we have your consent to share your experience in your words for awareness, education, information or entertainment.

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3. How We Use Your Information

We use your information to:

• Improve site content and performance
• Send you email updates if you subscribe
• Display relevant ads via Google AdSense and affiliate partners
• Prevent spam or abuse on our site

We will never sell your data.

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4. Cookies

We use cookies to enhance your browsing experience. You can manage or disable cookies via your browser settings. See our Cookies Policy for more.

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5. Email Communications

If you subscribe, we may send occasional emails (e.g., updates, free downloads). You can unsubscribe anytime using the link in our emails.

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6. Data Sharing

We may share anonymized data with third-party services like:

• Google Analytics
• Email marketing platforms (like MailerLite or ConvertKit)
• Affiliate platforms (Amazon, etc.)

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7. Your Rights

You have the right to:

• Request access to your personal data
• Correct or delete your information
• Withdraw consent for marketing emails
• Lodge a complaint with a data authority (if in EU)

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8. Contact

For privacy-related queries:
📧 hello@millennialhealth101.com