There’s always something burning — a war, a climate crisis, a financial crash, or political unrest. It’s the new normal, and it’s anything but normal. For entrepreneurs, freelancers, and consultants trying to build or run a business, this backdrop of…
Desi gut health was never a diet trend — it was everyday wisdom. From jeera tea to fennel water and ajwain remedies, these time-tested rituals are backed by modern science. Here’s how to make them the nani way — simple,…
There are days when the idea of cooking feels like a punishment, but eating packaged food makes me feel worse. That’s when I lean on recipes like this — minimal effort, maximum comfort, no emotional tax. This air fryer tandoori…
This smoothie was born out of desperation — too little time, too many deadlines, and zero executive function. It uses instant coffee (because real life), peanut butter, and everyday pantry ingredients to keep you full, focused, and away from snack…
This no-dairy masala chai is creamy, spiced just right, and gut-friendly — without tasting like regret. Perfect for lactose-intolerant desi souls who still crave real chai comfort. This is not one of those wellness chai lattes that tastes like cinnamon…
A Desi Millennial’s Reflection on Gentle Fitness, Urban Nostalgia, and Choosing to Move If you grew up in a middle-class South Asian household, movement was never a separate agenda item. You did not “make time” for it. You simply lived…
Served with light kadhi because you deserve soft, warm healing in a bowl This is the meal I make when I feel puffy, inflamed, or like my gut is throwing passive-aggressive tantrums. It’s not fancy — just a humble, turmeric-yellow…
From thyroid crashes to trauma cycles, from dopamine detoxes to dairy intolerance — this is health content for burnt-out South Asian millennials who want their body back, their mind calm, and their plate full (but not with guilt). Who Are…
